Fig tree (Ficus carica) - leaves

Fig leaves (Ficus carica) have a long history of use in various contexts. Preliminary studies have observed that they may help regulate blood sugar and exhibit antioxidant or anti-inflammatory effects. While data in humans are still limited, they remain valuable for complementing a holistic approach.

Quebec fig leaves (Ficus carica).

To fully enjoy their green and slightly sweet aroma:

use 1 to 2 dried leaves (or the equivalent crumbled, about 1 tbsp per cup of hot water);

pour in simmering water (90-95 °C);

cover and let steep for 10 to 15 minutes;

Filter, then enjoy plain or with a touch of honey.

Fig leaves give off a sweet fragrance reminiscent of the fruit's milk and warm summer days. An infusion of the leaves can also be enjoyed cold, after steeping for a few hours in the refrigerator.

For therapeutic use, please consult a herbalist, physician, or pharmacist. The information is provided in general terms and does not constitute medical or pharmaceutical recommendations or advice. Plants are part of a continuum of natural foods that contribute to the maintenance of good health. Interactions are possible with medications, treatments, or specific health conditions. We invite you to consult your healthcare professional to verify any contraindications related to your situation.