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Herboristerie Les Effeuilleuses

Holy Basil of Quebec

Holy Basil of Quebec

Holy Basil, or Tulsi, is a plant revered for centuries in Ayurvedic medicine. This plant is known for its exceptional taste and for its exceptional properties that promote both physical and mental well-being. This sacred herb offers a unique flavor, both slightly sweet and spicy, with notes of clove and naturally sweet mint.

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Properties and benefits

Immune System Boost: Holy Basil is rich in antioxidants, thus strengthening our immune system, helping to fight infections and prevent disease.

Stress Management: Thanks to its adaptogenic properties, Holy Basil helps reduce stress, anxiety and promote emotional balance.

Respiratory Support: It helps relieve respiratory problems, such as colds and coughs, by making breathing easier.

Improved Digestion: It promotes digestion, reduces bloating and gastrointestinal disorders.

Natural Antibacterial: It has antibacterial properties that help fight infections.

Cardiovascular Protection: Holy Basil is known for its benefits on heart health, regulating blood pressure and reducing cholesterol levels.

Ingredients from Quebec

Dried Holy Basil (Ocimum sanctum) from Quebec

Brewing Tips

At the chosen time, let it steep for 7 to 10 minutes in hot water. The water should not be boiling to preserve the herb molecules. Enjoy!

Therapeutic use

For therapeutic use, please consult a herbalist, physician, or pharmacist. The information is provided in general terms and does not constitute medical or pharmaceutical recommendations or advice. Plants are part of a continuum of natural foods that contribute to the maintenance of good health. Interactions are possible with medications, treatments, or specific health conditions. We invite you to consult your healthcare professional to verify any contraindications related to your situation.

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